Use wild or thin asparagus, such as spears from the first picking, known as sprue...
Vegetables » Main Courses » Mediterranean recipes
Recipe Language : English
main courses | serves 2
Use wild or thin asparagus, such as spears from the first picking, known as sprue.
1 Preheat the oven to 180C/gas 4. Beat eggs with a little sea salt and black pepper. Heat oil and butter in a 19cm oven-proof frying pan or cast-iron dish over a medium heat and sauté asparagus for 5 minutes. Add eggs, cook for 3 minutes then bake for 15–20 minutes until golden and fluffy. Serve hot or cold, with a drizzle of hot sauce.
Recipe Name : Asparagus frittata
Recipe Chef Name : Jamie Oliver
Recipe Course : Main Courses
Recipe Type : Vegetables
Recipe Cuisine : Mediterranean recipes
Recipe Diet : Vegetarian
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