Stuffed vegetable


Stuffed vegetable

Pour 6 Personnes

Type de recette : Plat
Temps de préparation : 15 min
Temps de cuisson : 45 min


Vegetables » Main Courses » British recipes

Recipe Language : French


Ingredients:

3 bell peppers (3 different colors if possible)
3 globe squash
3 tomatoes
1 glass basmati rice
2 glasses of water
500 g grounded beef
1 big onion chopped
1/2 tea spoon cumin
1 tablespoon parsley chopped
1 egg
Salt, pepper


Cut a cap off the top of the vegetable. Using a teaspoon, scoop out tomato pulp, seeds of peppers and squash pulp

Preheat oven to 210°.

In a saucepan, place rice and water. Gently boil till all the liquid is absorbed (about 15 min).

Meanwhile, in a large bowl, mix the beef, the onion, cumin, parsley and egg. Season well and add the cooked rice. Stuff the vegetable with the mixture, replace the cap on the vegetable.

Place the stuffed vegetable in a dish and cook in hot oven for 35 min. Serve hot or cool with a green salad.


Recipe Details

Recipe Name : Stuffed vegetable
Recipe Chef Name : Catherine Gilbert
Recipe Course : Main Courses
Recipe Type : Vegetables
Recipe Cuisine : British recipes
Recipe Diet :

Recipe Submitted By
Name : Catherine Gilbert
Town : Compiègne
Region : OISE
Country : France
Tel : 0033 6 78 64 09 09
Email : c.gilbert@cooking-consulting.com
URL : http://www.cuillereasoupe.com

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