Calamares Sweet And Sour

Calamares Sweet And Sour

Makes 5 servings

Fish » Main Courses » Filipino recipes

Recipe Language : English


1 kg (1000 g) medium squid, ink sac and skin removed then sliced ½ cm thick
2 pc (100 g) eggs
2/3 cup (80 g) cornstarch, dissolved in 1/3 cup water
1 pc (100 g) small carrot, sliced
1 pack (57 g) DEL MONTE Quick n Easy Sweet & Sour Mix
1 pack (115 g) DEL MONTE Pineapple Tidbits, drained
2 tsp (4.8 g) cornstarch, dissolved in pineapple syrup
1 pc (50 g) medium red bell pepper, cut into strips
2 stalks (122 g) leeks, sliced
1/4 tsp (1.75 g) iodized fine salt
1/8 tsp (.25 g) white pepper
1 tsp (4 g) oil


MIX eggs and cornstarch until smooth. Drain squid. Combine with cornstarch mixture, ¼ tsp iodized fine salt and 1/8 tsp white pepper. Deep-fry pieces until golden brown. Set aside.

2. STIR fry carrot in 1 tsp oil until cooked. Add dissolved DEL MONTE Quick n Easy Sweet & Sour Mix and pineapple syrup mixture. Simmer until thick.

3. ADD DEL MONTE Pineapple Tidbits, bell pepper and leeks. Pour over fried squid.

Recipe Details

Recipe Name : Calamares Sweet And Sour
Recipe Chef Name : Del Monte Philippines
Recipe Course : Main Courses
Recipe Type : Fish
Recipe Cuisine : Filipino recipes
Recipe Diet :

Recipe Submitted By
Name : Emerson  Arbis
Town : Valenzuela City
Region : Caloocan, Malabon, Marikina, Navotas, Pateros, Quezon City, Valenzuela, Mandaluyong
Country : Philippines
Tel : 0916 187 7905
Email :

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