Fish Bulanglang

Fish Bulanglang

Rich in Niacin - promotes normal digestion and healthy skin

Makes 6 servings

Fish » Main Courses » Filipino recipes

Recipe Language : English


3 cups (720 g) rice washing
4 cloves (20 g) garlic, crushed
1/4 cup (76 g) bagoong isda, fish sauce
250 g (250 g) squash, cut into cubes
300 g (300 g) upo, cut into cubes
6 pc (400 g) medium galunggong, fried
2 cups (80 g) malunggay leaves


1. BOIL rice washing with garlic and bagoong isda. Add squash Let it boil. add upo & simmer til half done.
2. ADD DEL MONTE Tomato Sauce and fried galunggong. Simmer for a minute. Add malunggay leaves. Simmer more for a minute. Serve hot with rice.

Recipe Details

Recipe Name : Fish Bulanglang
Recipe Chef Name : Del Monte Philippines
Recipe Course : Main Courses
Recipe Type : Fish
Recipe Cuisine : Filipino recipes
Recipe Diet :

More Pictures
Fish Bulanglang Recipe by Del Monte Philippines - Recipe Course: Main Courses - Recipe Type: Fish - Recipe Cuisine: Filipino recipes
Recipe Submitted By
Name : Mario Gamil
Town : Compostela Valley
Region : Mindanao - Philippines
Country : Philippines
Tel : 0920 705 4980
Email :

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