ENSALADANG AMPALAYA


ENSALADANG AMPALAYA

Makes 4 servings


Vegetables » Accompaniments » Filipino recipes

Recipe Language : English


Ingredients:

2 cups ampalaya, sliced thinly
2 tbsps rock salt
3 pcs sibuyas tagalog (shallots)
2 pcs tomatoes round thin slices

Dressing :
4 tbsps Mama Sita’s Premium Vinegar
4 tbsps water
4 tbsps sugar
a dash of black pepper










COOKING INSTRUCTIONS

Cut ampalaya into two, lengthwise. Remove the seeds. Slice thinly crosswise.

Rub ampalaya slices with salt. Leave for 20 minutes.

Squeeze out ampalaya juice. Remove excess salt with water. Squeeze out water.

Cut shallots and tomatoes into thin, round slices. Chill the vegetables slices.

Arrange in a platter and serve with dressing.

For the Dressing: In a saucepan, mix vinegar and water and let it boil for 2 minutes

Lower the heat. Add sugar and black pepper. Stir continuously for two to three minutes. Let cool and serve with salad.



Recipe Details

Recipe Name : ENSALADANG AMPALAYA
Recipe Chef Name : Mama Sita's
Recipe Course : Accompaniments
Recipe Type : Vegetables
Recipe Cuisine : Filipino recipes
Recipe Diet :

Recipe Submitted By
Name : Juvy Alviar
Town : Manila City
Region : whole Philippines
Country : Philippines
Tel : 09155936070
Email : ja8970@gmail.com

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